10 Japanese Sous Vide Recipes You Have To Try | Food For Net (2024)

10 Japanese Sous Vide Recipes You Have To Try | Food For Net (1)

Sous vide cooking works well for so many different types of meals, including Japanese and Asian dishes. Even though this isn’t a traditional cooking style, sous vide is powerful as a way to infuse extra flavor and ensure that the dish is perfectly cooked with just the right texture. In many cases, the finished meal tastes much better than anything cooked with conventional methods.

Here, we’re focusing on Japanese sous vide recipes. All of the recipes below have some relationship to Japanese food. In some cases, they may be a traditional Japanese meal or a variation of one. But, other recipes simply take advantage of Japanese flavors and use them in entirely new ways.

These various styles all work well and result in a varied selection of recipes to try out. If nothing else, the recipes here can offer new inspiration about using your sous vide, including different directions that you can consider.

And when you’re done, don’t forget to check out the Joule review to see what our favorite sous vide immersion circulator looks like and why we love it so much!

Table of Contents

Japanese Sous Vide Recipes

  • Miso-Glazed Sous Vide BBQ Beef Steaks
  • Sous Vide Albacore Confit
  • Sous Vide Chawanmushi
  • Sous Vide Tomato Sushi
  • Sous Vide Soy-Ginger Bacalao Loins
  • Sous Vide Beef Shogayaki
  • Sous Vide Ramen Eggs
  • Sous Vide Wasabi-Beer Bockwursts with Teriyaki Onion Marmalade
  • Sous Vide Teriyaki Chicken
  • Tender and Silky Sous Vide Octopus
  • Sweet Sesame Ginger Salmon

Miso-Glazed Sous Vide BBQ Beef Steaks

10 Japanese Sous Vide Recipes You Have To Try | Food For Net (2)

I love the way these Miso-Glazed BBQ Beef Steaks turned out, especially as I wasn’t sure about the cut of meat before I began. Realistically, this type of steak often doesn’t turn out well and is rarely the first choice regardless of how you’re cooking.

But, the steaks do showcase the power of sous vide, as they ended up tender and packed with flavor. This makes the recipe a great way to turn inexpensive meat into an impressive meal. Doing so can be a key reason for using the sous vide, as it makes a good way to save money.

10 Japanese Sous Vide Recipes You Have To Try | Food For Net (3)

Overnight Sous Vide Bacon with Chili-Bacon-Fat Waffles

10 Japanese Sous Vide Recipes You Have To Try | Food For Net (4)

10 Tasty Sous Vide Chicken Recipes

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10 Sous Vide Ham Recipes For Breakfast, Lunch, Or Dinner!

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Sous Vide Cod Loins in White Wine Dill Sauce

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Sous Vide Soft Shell Crab Po’Boys with Mango-Dill Mayo

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Sous Vide Chawanmushi

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Sous Vide Eggs St. Denise

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Sous Vide Lamb Masala with Prune Chutney

Sous Vide Albacore Confit

10 Japanese Sous Vide Recipes You Have To Try | Food For Net (11)

This Sous Vide Albacore Confit recipe from www.chefsteps.com isn’t Japanese in terms of the overall taste. In fact, the recipe itself uses fairly muted flavors. Instead, the recipe simply provides a way to create perfectly cooked tuna confit, which is so much better than anything that comes out of a can.

By doing so, you have the ability to make many Japanese dishes in the comfort of your own home. For example, the fish works perfectly with homemade sushi and sashimi, along with countless other types of meal.

Sous Vide Chawanmushi

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Chawanmushi is a type of savory custard that is traditionally steamed within tea cups. A key feature of the dish is how smooth it ends up being, which also makes it an impressive entrée to serve guess. This Sous Vide Chawanmushi uses the same concepts and ingredients as the traditional version but is designed for the sous vide instead.

The end result here simply works well and isn’t difficult to pull off. In fact, the recipe is a good example of how sous vide meals can be so much more than simply meat.

Sous Vide Tomato Sushi

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This Sous Vide Tomato Sushi is a little unusual but it is also very interesting. The idea here is to mimic the taste, texture and appearance of fish sushi, using tomato instead of the fish. The choice of ingredients also means this is a vegan recipe, making it a perfect alternative to conventional sushi.

The end result is perfect – although it has to be tried to be believed. After all, it’s hard to imagine that tomato could ever end up with the taste and texture of fish, even though that’s exactly what happens here.

Sous Vide Soy-Ginger Bacalao Loins

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Soy and ginger are both fairly common ingredients, which are associated with Asian cooking in general and also with Japanese meals. This recipe for Soy-Ginger Bacalao Loins lets you take advantage of those flavors, without having to create an extremely complex dish.

Instead, you’re cooking the bacalao (or any other fish) in the sous vide along with all of the flavoring ingredients. This creates the color that you see in the image, along with a fairly intense flavor profile. The fish is also ready to serve straight from the bag, making this an easy meal all around.

Sous Vide Beef Shogayaki

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Beef Shogayaki is a popular Japanese dish and I was determined to make a Sous Vide Beef Shogayaki version that takes advantage of all the same flavors.

The idea here is basically a less sweet alternative to teriyaki, so the flavor naturally pairs with beef, along with other types of meat. The recipe is perfect as an easy, yet impressive, meal to prepare. Plus, you could serve it with pretty much anything.

Sous Vide Ramen Eggs

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A key characteristic of Japanese ramen is eggs that are always cooked exactly right. Doing this conventionally is extremely difficult because you still want the yolk to be slightly runny and not overcooked. That’s where these Sous Vide Ramen Eggs come in.

Sous vide cooking works so well for eggs because you have precise control. This means you can be sure about how a recipe is going to turn out every time, without having to guess. The recipe here shows you how to get the right consistency for the eggs, regardless of whether you are cooking a single egg or making batches of them.

Sous Vide Wasabi-Beer Bockwursts with Teriyaki Onion Marmalade

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Bockwursts may be a fairly traditional American choice but these Wasabi-Beer Bockwursts are a completely different idea. Both the marmalade and the bockwursts themselves take advantage of Japanese flavors, resulting in a dish that is much more interesting. I love the flavor profile and these are great if you want something different.

Sous Vide Teriyaki Chicken

10 Japanese Sous Vide Recipes You Have To Try | Food For Net (18)

Teriyaki chicken is a fairly common dish but this recipe from amazingfoodmadeeasy.com is a different interpretation of the idea. In this case, the emphasis is on modernist cooking techniques, resulting in Chicken with Teriyaki Froth. You could skip froth component if you wanted to and just put the teriyaki sauce on the chicken itself. But, either way, the recipe is interesting and is something a little bit unusual.

Tender and Silky Sous Vide Octopus

10 Japanese Sous Vide Recipes You Have To Try | Food For Net (19)

With this Sous Vide Octopus recipe from www.chefsteps.com, the focus is mostly on the choice of seafood, rather than the flavors. In fact, the recipe is designed to bring the taste of the octopus to the fore, rather than burying it amongst other ingredients. The style also means that you could then take the finished octopus and use it in other dishes, including Japanese-style ones.

If nothing else, the recipe here is a good option for anybody who has never cooked octopus before and the information provided is extremely easy to follow.

Sweet Sesame Ginger Salmon

10 Japanese Sous Vide Recipes You Have To Try | Food For Net (20)

This Sweet Sesame Ginger Salmon comes from pasturedkitchen.com and it is a final option if you want some Japanese flavors with your fish. One of the main advantages here is that the recipe is extremely simple. Plus, like other sous vide fish recipes, you can’t really get it wrong. Those aspects are great for beginners in the kitchen and for anybody that wants an easy and flavorful meal.

10 Japanese Sous Vide Recipes You Have To Try | Food For Net (21)

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10 Japanese Sous Vide Recipes You Have To Try | Food For Net (2024)

FAQs

What are the best foods to sous vide? ›

The Best Foods To Cook Sous Vide
  • Tougher Cuts of Meat. What's important to remember here is that a 'tougher' or 'cheaper' cut of meat, doesn't necessarily mean a 'worse' cut. ...
  • Eggs. Eggs are one of the most popular foods to cook sous-vide for a couple of reasons. ...
  • Pork. ...
  • Lamb. ...
  • Carrots. ...
  • Filleted Fish. ...
  • Liver. ...
  • Fillet Steak.

What should not be sous vide? ›

The one thing I've found is that you can sous-vide pretty much anything, BUT foods that are ESPECIALLY high in water content will yield pretty terrible results. Fruits and vegetables - I find that they pretty much become mushy. My experiments with broccoli, brussels sprouts and apples have all come out weird.

What is the best meat to cook in a sous vide? ›

The best meat to sous vide for 48-72 hours at 135°F (57°C) is beef brisket, while pork shoulder can be cooked between 24-36 hours at 165°F (74°C). Results are always tender and juicy, making for perfect leftovers in sandwiches, tacos, or any other dish calling for shredded meat.

Can you use Ziploc bags for sous vide? ›

Ziplock and Glad brand bags are made from polyethylene plastic, and are free of BPAs and dioxins. A good rule of thumb is that when a bag is rated as microwave safe (which requires FDA approval) you can use it for sous vide. Even Dr. Schaffner agrees.

Should you sear before or after sous vide? ›

In the kitchen, you have to produce flavor, and then lock in that flavor. This is why we sear the meat before cooking sous vide. During the cooking process, the flavors are enhanced and reach the core of the steak. Finally, the flavor is secured in the meat during the chilling process.

Can you put frozen meat in a sous vide? ›

Cook using your sous vide machine either defrosted or straight from frozen at the required time and temperature, adding on 60 minutes if cooking straight from frozen. Sear as usual if desired.

What are the best vegetables to sous vide? ›

You wouldn't guess it, but corn goes on the list of vegetables (which also includes carrots, sweet potatoes, and parsnips) that benefit significantly from sous vide cooking.

Does bacteria grow in sous vide? ›

A: Sous Vide Cooking Process

With improper food handling, some of the most dangerous bacteria can grow, such as salmonella and botulism. Safe food handling and hygiene standards should always be maintained. Food cooked at low temperatures for extended periods of time can cause bacteria to multiply rapidly.

What are the side effects of sous vide cooking? ›

Is Sous Vide Cooking Safe? If you follow good food safety practices, sous vide risks are low. But because harmful bacteria that cause spoilage and food-borne illnesses can be found in raw foods, they must be cooked to certain temperatures and for adequate time to kill the bacteria.

What bacteria is in sous vide? ›

Oxidative rancidity and aerobic spoilage are reduced in sous-vide, and there is a reduced risk from aerobic pathogens, such as L. monocytogenes and Salmonella typhimurium, which can extend storage life; however, C. botulinum is a potential hazard.

What is the best protein to sous vide? ›

Almost anything is good to cook sous vide. I tend to cook pork, beef, chicken, eggs and I've also cooked beets and artichokes. I've done shell eggs as well as “egg bites” from the anova library. I do shorter methods with chicken usually, but I also will do a 36 hour cook for a beef chuck roast or pork butt.

Can you sous vide pork chops? ›

The low, slow method of cooking sous vide is well suited to proteins, like pork chops and steak. It makes for an incredibly tender cut that remains juicy and flavorful with no question of doneness.

Can meat overcook in sous vide? ›

While many will tell you that it's impossible to overcook with sous vide (and this isn't far from the truth), do bear in mind though that if you leave the food in the water bath for an extended period of time it won't 'overcook', but it could start to take on a mushy texture, so don't forget about it!

Is it better to sous vide steak yes or no? ›

Sous vide precision cooking is a great method for cooking any type of steak, whether it's a tender cut, like the tenderloin, strip, ribeye, or porterhouse, or a butcher's cut, like the hanger, flap, or skirt.

Do you start sous vide with hot or cold water? ›

Starting with warm water will help the sous vide circulator bring the water to the right temperature more quickly. Try a square vessel. Square is a much more space efficient shape than a circle. So with a square container, you'll have an easier time fitting both the circulator and the food.

How do you start sous vide cooking? ›

  1. Season Your Meat. As with all successful meat cookery, the first step is to season your protein, and season it well. ...
  2. Bag It (with Aromatics) ...
  3. Get a Good Seal. ...
  4. Set Your Temperature, Set Your Time, Start Cooking. ...
  5. Rest, Dry, and Sear (If You Need to) ...
  6. Serve (or Save)
Jan 24, 2018

Do you season meat before sous vide? ›

The short answer is that it's very tough to predict exactly how spices are going to react in a sous vide bag. I've found that if I want spice flavor, it's better to rub the spices into the meat after the sous vide cooking phase and before the final searing phase.

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