60+ Vegan Recipes for Meat Lovers (2024)

Dinner » 60+ Vegan Recipes for Meat Lovers

Published: · Updated:

Whether you're a vegan wanting to veganize some of your favourite pre-veg recipes or a vegan cooking for omnivores, in this roundup of vegan recipes for meat lovers there's sure to be something for everyone!

60+ Vegan Recipes for Meat Lovers (1)

For the majority of us, we did not become vegan simply because we don’t like the taste of meat. I’m sure at some point a non-veg has questioned judged you about why fake meat products (or even recipes that emulate typically meat-based dishes) exist, implying that you’re some kind of hypocrite and irrational buffoon for wanting to eat them. The real morons are the ones whose brains are ruled by their stomachs, seemingly blocking them from the capacity of logical and critical thought and reasoning (rant over).

Just because you’ve given up meat doesn’t mean that you don’t crave a killer burger, chili, nuggets or wings from time to time. For most of us, those are the foods that we grew up on and would still be eating today if it wasn’t for all that animal cruelty, environmental destruction and chronic disease that caused you to go plant-based in the first place.

Perhaps you’re like many other vegans living with non-vegan family members and can’t bring yourself to cook meat for them. Or you simply don’t have time to be cooking two separate meals. Perhaps you’re having some “meat-and-potatoes-type” friends or family over for dinner and you’re stumped as to what to serve them.

If you’re looking for recipes that are “meaty” and satisfying for all of you while at the same time being cruelty free, then look no further! I’ve compiled this HUGE list of vegan recipes for meat lovers that will be sure to satisfy your every craving and impress even the most die-hard meat-and-potatoes guy (or girl).

About the Vegan Recipes for Meat Lovers

In keeping with the philosophy of this blog, I’ve chosen recipes that do not make use of packaged and processed vegan meat substitutes. It’s easy enough to go to the store and get a package of Gardein ground beef crumble and throw it into tomato sauce for a veggie Bolognese. You don’t need a recipe for that!

The recipes here use whole foods like mushrooms, lentils, beans and other vegetables to replace the meat in traditional meat-heavy dishes. For an even more meaty texture, some of these recipes call for tofu or seitan. You might consider seitan to be a processed meat substitute, but I don’t. You don’t have to buy packaged, pre-made seitan because it can be made at home. Read on.

How to Make Seitan

This post may contain affiliate links which help offset the cost of running this blog with no additional cost to you.

Seitan is a great (maybe the best) meat substitute when you’re after not only the flavour but also the chewy, meaty texture of your favourite vegan meat dishes.

There are two ways to make seitan at home. The easier way is to get a package of vital wheat gluten, either from a supermarket, health food store or online and mix it with your flavour ingredients into a dough. Many of the seitan-based recipes in this recipe roundup include instructions for making seitan with vital wheat gluten. Or you can check out this basic seitan recipe.

The second way to make seitan is by washing white or whole wheat flour until you’re left with just the gluten. This is more labour and time intensive but a good, cheaper alternative if you can’t get your hands on vital wheat gluten. This recipe for homemade seitan with flour gives a good basic overview of the process. Keep in mind that you can also add the appropriate spices, herbs and other seasonings for your recipe to the dough to give it the meaty flavour that you’re after.

Now, on to the vegan recipes for meat lovers!

Cow

  1. PF Chang's Vegan Mongolian Beef(pictured) - Girl and The Kitchen60+ Vegan Recipes for Meat Lovers (2)
  2. Vegan Beef Bourguignon - Ceara's Kitchen
  3. Vegan Plant-Based Jerky Recipes - PETA
  4. Vegan Beef Irish Stew - Veganosity
  5. Raw Vegan Ground Beef - Happy and Raw
  6. Vegan French Dip Sandwiches(pictured) - Connoisseurus Veg60+ Vegan Recipes for Meat Lovers (3)
  7. Vegan Faux Beef Stroganoff - Epicurious
  8. Easy Grillable Veggie Burgers(pictured) - Minimalist Baker60+ Vegan Recipes for Meat Lovers (4)
  9. Perfect Homemade Seitan Steaks - Vegan Sandra
  10. No-Seitan Vegan Steaks - Gourmadelle
  11. Portobello Steak Fajitas - What The Heck Do I Eat Now
  12. Vegan Barbecue Ribs - Baked In
  13. Vegan Pasta alla Bolognese(pictured) - Lazy Cat Kitchen60+ Vegan Recipes for Meat Lovers (5)
  14. Mushroom Wellington - Delicious Everyday
  15. Vegetarian Sloppy Joes - She Likes Food
  16. Homemade Vegetarian Chili (vegan option) (pictured) - Cookie and Kate60+ Vegan Recipes for Meat Lovers (6)

Pig

  1. Vegan Pulled Pork Wrap with Avocado - Vegan Heaven
  2. Vegan Pork Buns with Oyster Mushrooms(pictured) - Olives for Dinner60+ Vegan Recipes for Meat Lovers (7)
  3. Vegan Pigs in a Blanket - Vegan.com
  4. Vegan Pork and Cabbage Dumplings - East Meets Kitchen
  5. Faux Tempeh Pulled Pork(pictured) - Nourish Atelier60+ Vegan Recipes for Meat Lovers (8)
  6. Vegan Chorizo - Serious Eats
  7. Vegetarian Pine Mushroom Minced Pork and Beans - Wholesome Cook
  8. Vegan Char Siu Bao(pictured) - The Woks of Life60+ Vegan Recipes for Meat Lovers (9)
  9. 7 Homemade Vegan Sausage Recipes - Vegan Food Lover
  10. 15 Plant-Based Bacon Recipes - One Green Planet

Birds

  1. Vegan Chicken Fingers for Kids - Ordinary Vegan
  2. Chicken McNuggets(pictured) - The Edgy Veg60+ Vegan Recipes for Meat Lovers (10)
  3. 13 Meat-Free Wings - Hellawella
  4. The Best Vegan Chicken Burgers Ever - The V Word
  5. Vegan Crispy Chick'n Caesar Salad(pictured) - I Love Vegan60+ Vegan Recipes for Meat Lovers (11)
  6. Vegan Kung Pao Mushrooms - The Woks of Life
  7. Healthy Chickpea Chicken Salad - Whole Living Lauren
  8. Vegan Tofu and Vegetable Pot Pie - The Kitchn
  9. Vegan Chicken Parmesan(pictured) - Connoisseurus Veg60+ Vegan Recipes for Meat Lovers (12)
  10. Vegan Chicken Jackfruit Noodle Soup - Cooking Light
  11. Vegan Turkey Roast with Stuffing - Vegan Yumminess
  12. Peking (Not Really) Duck(pictured) - Planticize60+ Vegan Recipes for Meat Lovers (13)
  13. Yakisoba with Easy Homemade Seitan Mock Duck - Ciao Veggie

Sheep

  1. Vegan Greek-Style Roast Lamb(pictured) - Mouthwatering Vegan Recipes60+ Vegan Recipes for Meat Lovers (14)
  2. Roast Mock Lamb Seitan with English Mint Sauce - The Gentle Chef
  3. Vegan Gyro with Homemade Seitan and Tzatziki Sauce - Delightful-Delicious-Delovely
  4. Irish Lamb Stew(pictured) - Holy Cow Vegan60+ Vegan Recipes for Meat Lovers (15)
  5. My Special Vegan Kofte - Jamie Oliver
  6. Vegan Doner Kebabs - Food Network

Fish

  1. Vegan No-Tuna Salad Sandwich - Forks Over Knives
  2. Easy Vegan Sushi with Tomato Spicy Tuna(pictured) - Carrots and Flowers60+ Vegan Recipes for Meat Lovers (16)
  3. Vegan Fish Sticks - Fork and Beans
  4. Baked Fish Cakes with Lemon Herb Mayo - One Green Planet
  5. Vegan Crab Cakes with Horseradish Dill Tartar Sauce - Hot For Food Blog
  6. Vegan Ceviche - The Mess is Ours
  7. Carrot Lox(pictured) - Olives for Dinner60+ Vegan Recipes for Meat Lovers (17)
  8. Filet O'Chickpea Sandwich with Tartar Sauce Slaw - Keepin It Kind
  9. Super Comforting Vegan Fish and Chips - The Debrief
  10. Vegan Fish Tacos with Avocado Slaw(pictured) - Eat Figs Not Pigs60+ Vegan Recipes for Meat Lovers (18)
  11. Watermelon Tuna Ahi Poke - BitterSweet
  12. Jackfruit Tuna Melt Sandwich - Keepin It Kind

Mystery Meat

  1. Vegan Spam - East Meets Kitchen
  2. Vegan Spam Musubi - Miss Kitchen Witch
  3. Smoky Southern Style Meatless Meatloaf(pictured) - Veganosity60+ Vegan Recipes for Meat Lovers (19)
  4. Not Your Typical Meatloaf - The Flaming Vegan
  5. Portobello Pups(pictured) - Love and Lemons60+ Vegan Recipes for Meat Lovers (20)
  6. Homemade Veggie Dogs - Fat Free Kitchen
  7. Vegan Hot Dogs / Scallion Seitan Sausages - Mary's Test Kitchen
  8. The Vegducken(pictured) - Hot For Food Blog60+ Vegan Recipes for Meat Lovers (21)
  9. Vegan Liverwurst - Vegan Feast Kitchen
  10. Phony Bologna - Compassionate Cuisine

Know a good meaty recipe for this collection? Let me know in the comments below!

« Vegan Breakfast Potato Polenta Bowl

How to Sprout Lentils »

Reader Interactions

Comments

  1. Lauren James says

    I have become so hungry reading this post! I think I'm going to try the vegan fish and chips first.

    Reply

    • Melissa says

      Let me know how it goes!

      Reply

  2. jl says

    Just stumbled upon your blog. Can't WAIT to try some of your recipes!

    Reply

  3. STeve says

    Is this available in a downloadable pdf that we can print and refer to offline?

    Reply

  4. Sam says

    Your words resonate with me on a deep level. I feel re-inspired and hopeful that others will wake up to compassion for other beings. This article is jamb packed with great information. Thank you.

    Reply

  5. Pongodhall says

    Thank you for this. I don't need or want it. So many do and I think it a really helpful and practical thing you have done here and thank you ????????????????????????????????????????????????

    Reply

  6. Sew says

    These look wonderful, anxious to try a few!

    Reply

  7. Shannah V Braxton says

    Thank you so much for your labor of love. I will start next year off right by making these meatless meats! --Shannah V.

    Reply

  8. Sara says

    Thank you for this! My omni hubby (luckily) doesn't complain about the vegan meals I make, but he always seems to prefer when I veganize the more "traditional meat & potatoes"-types of food he grew up on haha. I'm saving a bunch of these recipes to try to wow him with in the near future 🙂

    Reply

  9. Darlene says

    LOVE IT

    Reply

  10. Carmen says

    Maybe a silly question, but can you make the seitan gluten-free? My husband has been prescribed a vegan and gluten-free diet for the next six months, and I'm scrambling to find tasty recipes to replace our previously meat-focussed diet with.

    Reply

    • Melissa says

      No, seitan can never be gluten free. Tofu is very versatile and a great substitute in a lot of recipes!

      Reply

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

60+ Vegan Recipes for Meat Lovers (2024)

FAQs

What is the best meat for vegans? ›

The 10 best vegan meat alternatives
  • Meat alternatives are growing in popularity. More and more consumers are questioning the consumption of meat and the effects that our diets have on animals, the environment, and our health. ...
  • Tofu. ...
  • Soya protein. ...
  • Tempeh. ...
  • Seitan/wheat protein. ...
  • Lupin protein. ...
  • Green spelt. ...
  • Oat flakes.
Oct 10, 2023

What do vegetarians eat in place of meat? ›

Some whole foods, such as beans, lentils, chickpeas, and mushrooms, contain protein or have a meaty texture and can work well as meat substitutes. Food manufacturers often include these types of food in their vegetarian and vegan products.

What is a vegan substitute for beef? ›

  • 1 Tempeh.
  • 2 Jackfruit.
  • 3Tofu.
  • 4 Beans.
  • 5 Seitan.
  • 6 Mushrooms.
  • 7 Cauliflower.
Jan 3, 2024

What is the unhealthiest vegan food? ›

  • Chips. Many contain milk ingredients.
  • Fruit snacks. Many contain gelatin.
  • Taffy. Some contain gelatin.
  • “Veggie” cheese or nut cheese. Some contain milk proteins.
  • Pastries or breads. May contain eggs, milk, or both.
  • Salad dressings. Many contain milk, cheese, or eggs.
  • Granola bars. ...
  • Indian food.
Feb 18, 2023

What do vegans replace protein with? ›

Alternate sources of protein

Beans and legumes: Beans and legumes are a rich source of fiber and B vitamins. They are also a great replacement for meat as a source of vegetarian protein. Soy: One cup of boiled soybeans (172 g) contains around 29 grams of protein.

Are vegans generally healthier than meat eaters? ›

Vegetarians and vegans typically have lower body mass index, serum low-density lipoprotein (LDL) cholesterol and blood pressure than comparable regular meat-eaters, as well as lower bone mineral density.

What food do vegans eat the most? ›

The vegan diet
  • eat at least 5 portions of a variety of fruit and vegetables every day.
  • base meals on potatoes, bread, rice, pasta or other starchy carbohydrates (choose wholegrain where possible)
  • have some fortified dairy alternatives, such as soya drinks and yoghurts (choose lower-fat and lower-sugar options)

How can I be vegan and not eat processed foods? ›

So, whenever you can, focus on whole foods such as:
  1. Vegetables.
  2. Fruits.
  3. Whole grains.
  4. Legumes.
  5. Nuts & seeds.
  6. Tofu & tempeh.
  7. Herbs & spices.
  8. Healthy oils.

What can I eat instead of processed meat? ›

Eating less processed meat is easier than you think. Here are some healthy swap tips to get you started. Add grilled chicken, hard-boiled egg, beans, tofu or flaked tuna to your salad instead of cubed deli meat. Order a grilled chicken or fish sandwich instead of a deli sandwich.

How do vegans get their protein if they don't eat meat? ›

Some good vegetarian sources of protein include: legumes (such as beans, peas and lentils) nuts and seeds. soy products (including soy beverages, tempeh and tofu)

Can vegans eat processed meat? ›

Vegetarians, vegans and pescatarians - those that only eat fish - also avoid eating red meat or processed meat like sausages and bacon, which contain more salt and fat and have been linked to cancer2. And of course, there are environmental benefits to eating less meat, including lowering carbon emissions.

References

Top Articles
Latest Posts
Article information

Author: Tish Haag

Last Updated:

Views: 6330

Rating: 4.7 / 5 (47 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Tish Haag

Birthday: 1999-11-18

Address: 30256 Tara Expressway, Kutchburgh, VT 92892-0078

Phone: +4215847628708

Job: Internal Consulting Engineer

Hobby: Roller skating, Roller skating, Kayaking, Flying, Graffiti, Ghost hunting, scrapbook

Introduction: My name is Tish Haag, I am a excited, delightful, curious, beautiful, agreeable, enchanting, fancy person who loves writing and wants to share my knowledge and understanding with you.